Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

Thats about 1200kcals

What was your first experience like with a black man?

When I play beat saber I usually drink one more clear whey: +89kcal

150g raw jasmine rice - 520 kcal

Thats about 1508 kcals

The Best Tea for Lowering High Blood Pressure, Recommended by a Dietitian - EatingWell

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

clear whey: 89kcal (0,20,0)

leek: 54kcal (13,1,0)

Is it okay or problematic to be both Black and gay in society in the 21st century?

564kcal

All together 1550kcal

28g protein

Why would a person always be so tired?

200g chicken ham: 236kcal (2,30,12)

1 cup natural yoghurt with spices - 100kcal

On the weekends when I cook myself:

What is red light therapy? Can a normal LED bulb that we use in a room be used for red-light therapy for eyes?

My usual daily goto are:

57g carb

nutritions of the sandwich:

Texas woman dies from brain-eating amoeba after cleaning sinuses with tap water - NBC News

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

hot pepper: 8kcal

The Best ‘Final Fantasy’ References in Its Huge ‘Magic: The Gathering’ Crossover - Gizmodo

500g raw chicken breast - 600 kcal

I eat the above in 2 portions.

24g fat

WhatsApp backs Apple in its legal row with the UK over user data - BBC

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

paprika: 30kcal (6,1,0)

10ml sunflower oil (measured with syringe) - 88kcal

Neuroimaging study suggests mindfulness meditation lowers sensory gating - PsyPost

200g frozen mixed vegetables - 200 kcal